SABENDER Inc, our US sister is born!
The SABENDER Platform offers a wide variety of AI infused learning modules for individual team members and managers to increase their mental well-being, resilience and happiness. An online and personal tool to become mentally fit, now and in the future.
Mental well-being is a skill you can learn. In 8 simple steps we help every professional to adopt the behaviors necessary for a happier life. Besides the learning modules on stress management and resilience, the platform consists of short and concise learning bites around soft skills to help you embed new behaviors, inspirational videos with field experts in psychology and mindfulness, informative podcasts on overall themes such as exercise, sleep and nutrition, and meditations and stress relief experiences in Virtual Reality.
The challenges are there to put theory into practise and start bring about change.
Assessments and reflections will help professionals adopt ánd maintain the right behaviors to cope with stress and increase resilience, both at work and in their day to day lives, now and in the future.
Curious, discover more on www.sabender.com